Bingo! After just three days of "deflaming" my husband commented that he could tell I was in less pain and moving much faster around the house. You see, it used to take me almost two minutes to climb the stairs. Now I can a little more freely on them.
Saying no to the sugar, sweets and chocolate has been hard, but I have been able to resist its pull for the past week or so. Can't say I won't entirely give them up, but there is such freedom in not walking around with throbbing joints and crippling pain. Let's see how I feel in another week or so and I will really give you some feedback on the benefits of deflaming.
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